Um = Dumb. Did you know that the average person uses a filler word every 12 seconds? (Source: EAB.) This means that most people, and probably you, have a huge opportunity to improve your speaking voice. The good news is that anyone can kill their filler word usage, and it’s one of the most common topics that I discuss with clients.
This 17 page guide is meant to provide tactical do-it-yourself support to reduce your use of filler words effectively over the long-term.
Introduction to Filler Words
Tool # 1
Tool # 2
Tool # 3 (including # 3A, 3B, 3C, and 3D)
Tool # 4
Tracking Your Progress
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Executive Coach | Espeland Enterprises